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FreeFitnessGuru - Seated Dumbell Press Rear | Dumbell workout, Shoulder workout, Weight training workouts
Resolution CrossFit - Performance EMOM for 8 min: 1 Clean Pull + 1 Hang Power Clean AMRAP in 20 min 30 GHD Sit Ups 25/20 Cal Ski 20 Handstand Push Ups 15
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